125mg of Psilocybin Mushrooms
Ignite creativity and enhance clarity. This unique and well-rounded blend combines natural caffeine and adaptogens for an energizing yet calming effect.
Ingredients (per capsule)
*Organic
Please note ordering 10 capsules will be packaged in our compostable pouches.
Price range: $35.00 through $92.00
Microdosing is the practice of taking a very small, non-intoxicating amount of a psychedelic substance such as magic mushrooms. The goal is not to have a psychedelic experience or “trip,” but rather to leverage the substance’s benefits for enhanced daily function.
In a microdose, the active compounds are thought to increase Brain Connectivity and Enhance Serotonin Reception:
Users commonly report a range of psychological and cognitive benefits, beginning with elevated focus and clarity. On the emotional side, users frequently report a greater sense of emotional balance and reduced general anxiety. Furthermore, many users claim the blend has helped them address feelings associated with low mood or depressive symptoms, promoting a more positive and stable outlook.
While these benefits are possible, microdosing is not a magic pill that solves everything, rather its a tool that can support you in your journey. Find more info about Microdosing on our Learn Page
Every capsule starts with one core ingredient: Golden Teacher mushrooms.
Golden Teachers are renowned for their gentle, introspective, and heart-opening effects. They’re one of the most studied and respected strains — and for good reason. Each batch we use is lab-tested for potency so you can count on a consistent experience every time.
But we don’t stop there. We’ve researched the proven benefits of mushrooms — and then carefully paired them with organic functional ingredients that support and enhance those same goals. Think of it as a stacked formula: each ingredient is selected not just for what it does on its own, but how it works in synergy with psilocybin to support your mind, body, and mood.
Whether it’s boosting focus, calming the nervous system, or supporting cognitive resilience — the combinations are purposeful, not random.
You can expect:
Thoughtfully paired ingredients backed by science and tradition
All-natural, organic, vegan-friendly components
Synergistic stacking for more powerful (yet gentle) results
To experience the full benefits of microdosing, finding your ideal dose is key. While 150 mg is often considered a standard dose for many users, we recommend that you start smaller (e.g., half a capsule or our lighter blends) if you are new to mushrooms or have high sensitivity. The goal is always a sub-perceptual dose—you should feel enhanced focus and mood, but never feel “high” or impaired.
What is a Protocol?
A protocol is simply a dosing schedule designed to maximize the efficacy of your microdose while preventing your body from building a tolerance. On a Dose Day, you take one capsule in the morning. On non-dose days, you allow your brain to integrate the changes and assess your baseline mood.
Two of the most commonly suggested protocols are the Fadiman Protocol (Dose Day, then two Non-Dose Days) and the Stamets Protocol, 4 active dosing days followed by 3 integration days (no dosing). Follow for about 6 weeks before taking a longer break to fully assess and integrate the changes.
All our microdose products are made with Golden Teacher psilocybin mushrooms and are lab-tested for active compound levels to ensure consistency, potency, and transparency. You’ll see the Certificate of Analysis (COA) and chromatogram for this batch—here’s what that means in plain English:
What’s in Our Mushrooms?
The lab analyzed for key psychoactive compounds using HPLC-UV (High-Performance Liquid Chromatography with UV detection). Here’s the breakdown:
Psilocybin (3.07 mg/g) – The primary active compound in magic mushrooms. It’s converted into psilocin in the body, which produces the classic psychedelic effects.
Psilocin (1.46 mg/g) – Already-active form of psilocybin. Present in smaller amounts but directly impacts your experience.
Minor Compounds – Including baeocystin, norbaeocystin, aeruginascin, and others. These contribute to the entourage effect and can subtly influence how the experience feels.
Total Actives:
7.24 mg/g total tryptamines (including all active and minor alkaloids)
This batch is mid-high potency, making it great for consistent, effective microdosing or gentle journeys.
Why This Matters
We use third-party testing to ensure you’re getting exactly what’s on the label. Some mushroom products can vary wildly in strength—but our testing allows us to standardize dosing and give you the confidence to dial in your experience.
125mg of Psilocybin Mushrooms
Ignite creativity and enhance clarity. This unique and well-rounded blend combines natural caffeine and adaptogens for an energizing yet calming effect.
Ingredients (per capsule)
*Organic
Please note ordering 10 capsules will be packaged in our compostable pouches.
| Capsules | 30, 10 |
|---|
We started Moment because we believe in the transformative power mushrooms have had on our lives. We want to provide the same oppruntunty for others for healing and wellness. Microdosing should be intentional, trustworthy, and rooted in values — not hype.
Why Moment Mushrooms?
🍄 Purposeful Formulations
We don’t believe in filler ingredients or trendy blends. Every capsule is designed with a clear intention — whether that’s to support focus, calm, or mood — and each ingredient is chosen for its functional benefit and synergy with Golden Teacher mushrooms.
🔬 Tested for Potency
Our Golden Teacher mushrooms are lab-tested for psilocybin and psilocin content. You get full transparency and reliable strength in every dose — no surprises.
🌱 Sustainable & Plastic-Free Packaging
We’re committed to doing business in a way that respects the planet. That means plastic-free packaging, compostable mailers, and locally-sourced ingredients whenever possible. We’re not perfect, but we’re always evolving to reduce our footprint.
💛 Support Beyond the Capsule
Microdosing isn’t a magic cure — it’s a tool. And we’re here to help you use it wisely. We’re here to guide, answer questions, and help you figure out what actually works for your body and goals.
🛡️ Guarantee
If you order and you don’t feel the product is right for you, we’ll offer an exchange or refund. No hassle, no guilt — just support.
🇨🇦 Made in Canada
We’re a small Canadian team based in BC, and we keep things close to home. Our products are formulated and produced in Canada with ingredients we’d give to our own families.
Canadian (verified owner) –
I have been micro dosing with Spark for a little while and it has made a measurable difference in my mental health. Moment’s customer service has also been top notch
scooby (verified owner) –
I lost two family members so far this year, the last being one month ago, and I can’t believe how calm I feel with these. On 4 days and off 3.
monicakinzel1 –
good microdose for beginners
Catherine (verified owner) –
This medicine has just changed my life!! It helped me from the first experience to leave behind less old dependency that had been part of my life for several years and that I was not able to get rid of. I am more joyful, happy and I have a better connection with my deep nature. Thank you for creating such good products 🍄💖
tianjinglimail (verified owner) –
Very happy with this, it’s a quality product.
Karen yorston (verified owner) –
Happy with this, first time trying microdose. Wanted to see if it made me more creative. I spent the day outside snow sculpting and it turned out pretty good! Really noticed the clarity of everything, gazed at the sky and birds flying, so relaxing. I’ll be purchasing this again. 🙂
Ux (verified owner) –
I normally take Neuro (great for my anxiety and perimenopause symptoms. BTW, any studies about menopause and micro dosing??). Decided to tried Spark for my weekdays when I need to be creative, have energy the whole day, and keep it together for my family (specially a very active and wild 7yo girl…). It was a great experience. Felt the energy. Next time I have to eliminate my morning coffee when taking Spark, it was hard to sleep that night.
Moment –
We’re happy to hear Spark is working for you in addition to Neuro. Thanks for sharing this with us, Ux. If there’s any other ways we can support you please let us know.
Chris McDowell –
I figured out that I’ve had clinical depression since I was about 5 years old. At age 51, I was diagnosed with Chronic Fatigue. I had to stop working. The prescription drugs I took for depression that I took for 25 years only made me worse.
I’m 70 years old now and my life has consisted of going to bed in the early morning, getting up in the late afternoon and being in bed for 12 to 14 hours a day but waking up tired, depressed and no energy to do anything. I usually ate only once a day due to my sleep schedule and completing a single minor task would exhaust me.
I’ve always been looking for things to help me and then I found Moment Mushrooms. I decided to try Nourish and then Flow. My depression was a little better but it got me off my prescription medication! But still no energy.
So I decided to try Spark. OMG!! Within a week I had an miraculous improvement in my life.
I sleep better and for less time, my schedule is more normal, I wake up refreshed and I have amazing energy! I am accomplishing numerous tasks every day and have enthusiasm and a positive outlook!
I wish I had this product in my teens!
This stuff needs to be fully legalized!!
Moment –
Thank you so much for sharing this with us, Chris. We are so happy to hear Spark is working so well for you! If there’s any other way we can support you please let us know.
Cheryl K (verified owner) –
I love that moment adds a number of beneficial ingredients to their mushrooms, it truly makes a difference, and makes their products a cut above! I like this one for its benefits with SAD, just enough that when I set my intention with it, I feel a little brighter, a little lighter. Thank you Moment!
Moment –
You’re so welcome, Cheryl! We’re happy to hear Spark helps you feel brighter and lighter. If there’s any other way we can support you please let us know.
Gilles Prescott (verified owner) –
After a few weeks I feel more relaxed
Moment –
Thanks for sharing this with us, Gilles. If there’s any other way we can support you please let us know.
dhanoasukhpal (verified owner) –
Amazing feel great each morning focused and motivated
KC (verified owner) –
Life = changed! I bought my remaining 8 capsules to Nepal (woops hehe) to have as a backup for days where I was feeling low or anxious. The difference between days where I took Spark and days where I didn’t take Spark was like night and day. On trekking days that involved Spark, I was taking photos left right and centre, having energized conversations with the girls, and even writing Haikus in my head as I walked (literally something I have never ever done before). The mountains felt taller, the ridges felt sharper, my thoughts felt clearer. I am seriously a lifetime ambassador of Spark capsules, I actually think they contain some form of magic :’)
Fran B (verified owner) –
Very fun blend! I took one on a camping trip and it was perfect. I did get a bit sleepy to start with, but shortly after I just felt great. The perfect was to experience nature!
Shay (verified owner) –
I loved spark. Will def be reordering from Moment. The packaging is effective, and the product is great. I’m having less anxiety and better sleep.
Donna Esak –
Spark(Le) continues to help with a libido boost. It’s every three day dose that helps me. Moment Mushrooms, thank you.
VIKTORIA CSANICZ (verified owner) –
It’s such a wonderfully crafted blend. Highly recommend it, this will definitely be my go-to low-dose!
Donna Esak (verified owner) –
I use Spark in a micro dose schedule. I find using this mix helps with my libido- the intended want. Thank you Moment Mushrooms.
Brett –
Spark certainly adds a twist to my morning routine! Those moments of clarity mixed with energy are truly something else. 5/5
jenna –
This is the ultimate game night enhancer. Our group had so many laughs and deep conversations. So fun.
Farah –
Not my cup of tea I prefer Neuro tbh
Oscar L. –
It’s a unique experience, that’s for sure. Worth trying if you’re curious, but always with respect to the ingredients. My caffiene sensitive friend said this was too activating for them.
Yara T. –
Taking this before my yoga session made it such a beautiful holistic experience. I felt connected to every motion, every breath. I really enjoyed this thank you.
Lourdes –
I decided to try this on a quiet afternoon at home, curled up with a good book. The initial sensation was one of alertness. However as the chapters progressed I found myself reflecting more on the subtext and themes. While enlightening, it was a tad distracting for a casual read. This might be more suited for introspective activities.
tyler –
Amazing! The best of both worlds. Calm introspection meets vibrant energy.
Ray J –
I introduced Spark during one of our monthly book club meetings, and the result was a symphony of profound insights and lively discussions. While it’s not for every gathering, for this one, it felt just right. Still one should be in the right environment to fully appreciate it.
Kenji Y. –
This is my go-to for those days when I want to dive deep into personal reflection while staying energized. I do love Flow for most days tho.
S.M –
I’ve been on the lookout for something that can both energize and enlighten, and this seemed to fit the bill perfectly. The first few hours was a seamless blend of heightened alertness and profound introspection. It’s as if my morning coffee met a spiritual guru. Delightfully surprising thank you.
Siobhan –
Good for occasional use. The energy from the caffeine combined with the psilocybin gives a unique vibe. If you want to get stuff done try this one.
Priyanka S. –
Took this on a beach day. The waves, the sun, the introspection… absolutely magical.
Noor A –
Writers block, be gone! Spark opened up channels in my brain I didn’t even know existed. Plus, the caffeine keeps me going. Great stuff.
Ethan W. –
I’ve tried psilocybin on its own, but the addition of caffeine in Spark adds a unique energetic touch. Perfect for creative ventures!
Gabriel –
I was expecting more energy from the caffeine but got more introspection instead. Not bad, just different. My friend says this lights him up big time.
Katherine V. –
Perfect for a weekend getaway in the woods. Felt connected with nature like never before while staying alert. I felt like an animal moving through the forest. Thank you for that experience.
Victor Gill –
Took Spark before a long hike and felt both invigorated and deeply connected. Definitely a game-changer Ill reorder this. Pretty fast shipping & discreet.
Vanessa D –
great customer service but I felt a bit overwhelmed by the mix. Maybe it’s just not for me.
Amandine Laurent –
Great product!! I’m new to microdosing, and those give me a little peak of energy while melting my anxiety away (I’m a very anxious person, so microdosing has been promising so far) and allowing me to just go about my day
tania.alexis –
Beautiful product with great customer service. Spark was a little too strong for me personally, although I did just “go with it” for the first two tries and allowed myself to enjoy the process of going a bit deeper than originally planned. For me this is a great amount for creative experimentation and play. The Moment team kindly sent me a replacement (Flow) and it’s perfect for having a “normal” day with boosted productivity and keeping my mindset positive. I experience seasonal depression and taking these twice a week during the winter has really helped me get back to feeling motivated, happy and moving forward with both my professional and personal goals. I noticed a difference immediately. I often experience an emotional slump in the first part of the summer as well so I’ll be interested to see how a protocol with Moment products may help reduce that. Highly recommend if you’re looking to brighten your world with a little help from mother nature!
Kat Craats (verified owner) –
I can’t say enough good things about Moment Mushrooms. I have tried a few of their products now (Spark, Nourish and Flow in particular) and will be coming back for more as soon as I run out. Spark was a game changer for me – right away I noticed the lasting impact it had on my mood, focus and creative energy. I have given some to friends who have had the exact same feedback. Would highly recommend trying Moment Mushrooms if you need to shake things up a bit and introduce some bright new energy to your days!
Mike Davies –
Life changing. I just love these
Eric Ennis –
Great one, went skiing and absolutely got into the zone shredding which i am certain is from that! very happy mood and i’d say enhanced color contrast 😀