Description
Embark on your microdosing journey feeling prepared and intentional with our introspective 4-week journal.
Set your intentions for your day and reflect on your feelings, gratitude, insights, and how your microdosing experience went daily. Weekly reflections are also included to see how your journey progresses for the full Stamets Protocol* of 4 weeks of microdosing. We hope this journal supports you in discovering new things about yourself.
*The Stamets Protocol invites you to microdose for 4 days, followed by 3 days of integration (no microdosing). This microdosing schedule repeats for 4 weeks followed by 2 weeks off to enable the body and mind to integrate, heal, and rest to avoid any tolerance to psilocybin.
PL (verified owner) –
Parfait pour documenter le micro dosage et permet de faire un retour et de voir l’évolution. Vraiment un outil indispensable pour quiconque veut faire un protocole de micro dosage! Bel outil, merci!
Gislain (verified owner) –
How exactly do thoughts and intentions influence reality?
This journal really helps you navigate your psychedelic journey in a structured way.
For a beginner, it is your ideal tool to get the most out of your experience.
K (verified owner) –
Really great addition to the microdose sampler as it provides good intention setting and reflection as well as capturing info as you move through the various doses of the sample pack.
Moment –
Thanks for sharing this with us, K. Glad to hear it’s supported you while exploring our sampler packs. If there’s any other ways we can support you please let us know.
Cheryl (verified owner) –
Helped organize and set intention as well as follow up.
Moment –
We’re happy to hear our microdosing journal is working for you, Cheryl. If there’s any other ways we can support you please let us know.
kris –
This journal is a great resource to understand better how your journey is flowing & keeping track of your experience. I highly recommend this journal to anyone who likes to chart thier own experiences with many of the moment mushroom products.
shane
VIKTORIA CSANICZ (verified owner) –
I really loved using the journal! The prompts are wonderful for integration and deepening the reflection process. it’s a great idea to have a journal dedicated to microdosing.