75mg of Psilocybin Mushrooms
Unlock your inner source. Designed to help you alleviate stress, achieve flow state, and nourish your mind and body. Achieve clarity through enhancing cognition, blocking stress pathways, and boosting memory.
Ingredients (per capsule)
*Organic
Price range: $30.00 through $79.00
Microdosing is the practice of taking a very small, non-intoxicating amount of a psychedelic substance such as magic mushrooms. The goal is not to have a psychedelic experience or “trip,” but rather to leverage the substance’s benefits for enhanced daily function.
In a microdose, the active compounds are thought to increase Brain Connectivity and Enhance Serotonin Reception:
Users commonly report a range of psychological and cognitive benefits, beginning with elevated focus and clarity. On the emotional side, users frequently report a greater sense of emotional balance and reduced general anxiety. Furthermore, many users claim the blend has helped them address feelings associated with low mood or depressive symptoms, promoting a more positive and stable outlook.
While these benefits are possible, microdosing is not a magic pill that solves everything, rather its a tool that can support you in your journey. Find more info about Microdosing on our Learn Page
Every capsule starts with one core ingredient: Golden Teacher mushrooms.
Golden Teachers are renowned for their gentle, introspective, and heart-opening effects. They’re one of the most studied and respected strains — and for good reason. Each batch we use is lab-tested for potency so you can count on a consistent experience every time.
But we don’t stop there. We’ve researched the proven benefits of mushrooms — and then carefully paired them with organic functional ingredients that support and enhance those same goals. Think of it as a stacked formula: each ingredient is selected not just for what it does on its own, but how it works in synergy with psilocybin to support your mind, body, and mood.
Whether it’s boosting focus, calming the nervous system, or supporting cognitive resilience — the combinations are purposeful, not random.
You can expect:
Thoughtfully paired ingredients backed by science and tradition
All-natural, organic, vegan-friendly components
Synergistic stacking for more powerful (yet gentle) results
To experience the full benefits of microdosing, finding your ideal dose is key. While 150 mg is often considered a standard dose for many users, we recommend that you start smaller (e.g., half a capsule or our lighter blends) if you are new to mushrooms or have high sensitivity. The goal is always a sub-perceptual dose—you should feel enhanced focus and mood, but never feel “high” or impaired.
What is a Protocol?
A protocol is simply a dosing schedule designed to maximize the efficacy of your microdose while preventing your body from building a tolerance. On a Dose Day, you take one capsule in the morning. On non-dose days, you allow your brain to integrate the changes and assess your baseline mood.
Two of the most commonly suggested protocols are the Fadiman Protocol (Dose Day, then two Non-Dose Days) and the Stamets Protocol, 4 active dosing days followed by 3 integration days (no dosing). Follow for about 6 weeks before taking a longer break to fully assess and integrate the changes.
All our microdose products are made with Golden Teacher psilocybin mushrooms and are lab-tested for active compound levels to ensure consistency, potency, and transparency. You’ll see the Certificate of Analysis (COA) and chromatogram for this batch—here’s what that means in plain English:
What’s in Our Mushrooms?
The lab analyzed for key psychoactive compounds using HPLC-UV (High-Performance Liquid Chromatography with UV detection). Here’s the breakdown:
Psilocybin (3.07 mg/g) – The primary active compound in magic mushrooms. It’s converted into psilocin in the body, which produces the classic psychedelic effects.
Psilocin (1.46 mg/g) – Already-active form of psilocybin. Present in smaller amounts but directly impacts your experience.
Minor Compounds – Including baeocystin, norbaeocystin, aeruginascin, and others. These contribute to the entourage effect and can subtly influence how the experience feels.
Total Actives:
7.24 mg/g total tryptamines (including all active and minor alkaloids)
This batch is mid-high potency, making it great for consistent, effective microdosing or gentle journeys.
Why This Matters
We use third-party testing to ensure you’re getting exactly what’s on the label. Some mushroom products can vary wildly in strength—but our testing allows us to standardize dosing and give you the confidence to dial in your experience.
75mg of Psilocybin Mushrooms
Unlock your inner source. Designed to help you alleviate stress, achieve flow state, and nourish your mind and body. Achieve clarity through enhancing cognition, blocking stress pathways, and boosting memory.
Ingredients (per capsule)
*Organic
| Capsules | 30, 10 |
|---|
We started Moment because we believe in the transformative power mushrooms have had on our lives. We want to provide the same oppruntunty for others for healing and wellness. Microdosing should be intentional, trustworthy, and rooted in values — not hype.
Why Moment Mushrooms?
🍄 Purposeful Formulations
We don’t believe in filler ingredients or trendy blends. Every capsule is designed with a clear intention — whether that’s to support focus, calm, or mood — and each ingredient is chosen for its functional benefit and synergy with Golden Teacher mushrooms.
🔬 Tested for Potency
Our Golden Teacher mushrooms are lab-tested for psilocybin and psilocin content. You get full transparency and reliable strength in every dose — no surprises.
🌱 Sustainable & Plastic-Free Packaging
We’re committed to doing business in a way that respects the planet. That means plastic-free packaging, compostable mailers, and locally-sourced ingredients whenever possible. We’re not perfect, but we’re always evolving to reduce our footprint.
💛 Support Beyond the Capsule
Microdosing isn’t a magic cure — it’s a tool. And we’re here to help you use it wisely. We’re here to guide, answer questions, and help you figure out what actually works for your body and goals.
🛡️ Guarantee
If you order and you don’t feel the product is right for you, we’ll offer an exchange or refund. No hassle, no guilt — just support.
🇨🇦 Made in Canada
We’re a small Canadian team based in BC, and we keep things close to home. Our products are formulated and produced in Canada with ingredients we’d give to our own families.
Sarah Bingham (verified owner) –
The best microdosing product I have tried. The addition of functional mushrooms is a game changer. I feel calm, more focused, inspired and motivated.
I truly love these and am so grateful to have found this company.
monicakinzel1 (verified owner) –
great microdose, amazing stuff!
jonathan_fecteau (verified owner) –
Super produit que je recommande grandement! Aide à donner un bon mood et un ptit kick dans ma journée sans avoir d’effets psychotropes. Aide aussi à créer un sentiment de calme, mais énergisant à la fois. Je suis le protocole 4 jours avec microdoses et 3 jours sans et ça me convient ainsi.
Eva Legrand (verified owner) –
I tried Flow after having tried Nourish, and I noticed a difference — I felt more active with Flow, and it seemed to stimulate me a bit more. I still experience a calming of my thoughts, that mental chatter that can be so loud at times, which I really appreciate. I love this sense of inner calm, like a meditative state, and it comes effortlessly. I feel much more present and aware of what I’m doing (I tend to be scattered, all over the place, with lots of thoughts and mental agitation). The support team has been incredibly attentive and responsive, and the delivery was extremely fast. I look forward to trying other dosages in the future to find what works best for me. In the meantime, I’m really happy with Nourish and Flow.
bs_grizzly (verified owner) –
Been using FLOW for almost 2 weeks now, and can honestly say I feel less tense and more at ease with my daily activities. This feels like taking the edge off and the worries of the day are gone. I have never tried micro dosing before and was hesitant due to the stigma associated with this. I have referred others now and am excited to continue using FLOW along with trying NEURO. Thanks!!
Tracey (verified owner) –
I am a first timer at microdosing so I started with a very low dose. I have been doing this for two months now and so far so good!!! The support from the Moment team is unbelievable! I haven’t experienced customer support like this with any other company. Their quick, clear and concise answers to my questions gave me the most confidence in this experience and the knowledge to continue with it. Thank you Moment Mushrooms!!
Nikki (verified owner) –
I’ve never experienced mushrooms before, but started microdosing with Flow 75 mg (every 3rd day) on September 8. I’m in perimenopause and had been experiencing periods of overwhelm for months, especially at work (which is a very stimulating environment for an introverted hsp). I had found that my Loop earplugs helped a lot with my auditory overwhelm to the point that I don’t know what I’d do without them, but they didn’t help either the cause or me dealing with it and the stress that accompanied it. However, I can honestly say that Flow has changed everything! Since I started microdosing with Flow, I’ve never had an episode of being overwhelmed at work, even in situations that I 100% know would have previously resulted in it. I’ve hardly needed to wear my Loops at work; when I do, it’s just to dull the noise. While I haven’t been clinically depressed in a long time, I’ve still had a lot of “down” periods and negative thoughts, which also have significantly decreased since I’ve started microdosing. I definitely will continue microdosing, and am so grateful I tried! Thank you, Moment, for this product!
Cristie (verified owner) –
This product has actually been a game changer. Recommended by a friend and I’m so glad I tried it out. Both my husband and I feel reduced anxiety. I am sleeping through the night and waking up feeling rested. Finding the joy in life again – this product seems to put “ your files in order “ making everything flow much more easily.
Kerri Wiebe (verified owner) –
I am new to the world of micro dosing and psychedelics as a whole. Please note, do not substitute what I am about to say for the medical advice between you and your healthcare provider.
I acquired PTSD in February of 2019 as a result of an incident at my workplace. I was an RN, and I have a diagnosis of severe PTSD with major depressive episodes. It took a full year until my claim was accepted and I started treatment. In 2022, my claim was denied and my partner unalived himself. In January of this year, my claim was reinstated.
I’ve had a lot of trauma before this. That’s not what I’m here to tell you about. I haven’t had much success with conventional psychiatric medicine. That doesn’t surprise me, as I am having a trauma response, not a mental illness.
I have twenty years experience in front line nursing. I decided to try Flow and the Stamets Protocol in combination with therapy, which I have been in since 2021.
Everything I’ve read and watched, all of it, is correct. Psilocybin is changing how I think and feel, how I’m able to approach my thoughts and anxiety. The first day I took it, I cried. I wondered if this was how people actually feel on a daily basis. It isn’t a high. It helps you process all the thoughts that you can’t when you have PTSD. I haven’t had one nightmare since I started, and I used to have them almost nightly. I know this sounds unbelievable, but it’s what I’m experiencing, and it keeps going on the off days.
I have a long way to go to process everything, but I now have hope that I am going to have quality of life, where before, I didn’t.
Mandy Corbett (verified owner) –
Amazing product!! Relieved so much of my anxiety and helped me to get through my days much easier. Definitely will be ordering this product again.
Moment –
We’re so happy to hear this, Mandy! Thanks for sharing your feedback with us. If there’s any other way we can support you please let us know.
Angela J (verified owner) –
Just started using Flow and am starting to notice benefits like increased focus and fewer “A type” controlling behaviors. I appreciate the other functional mushrooms in this blend. Will continue to use and observe the long term effects of MD with Flow.
Moment –
Thanks for sharing this feedback with us, Angela. Please keep us in the loop and let us know if there’s any other way we can support you.
kris (verified owner) –
Where do I even begin to share with you, my love for this product. It’s absolutely beautiful and provides a deep experience within you that’s hard to beat. Very happy with this product and will continue to buy it.
Shane
Jodi –
AMAZING STAFF AND PRODUCT! I started microdosing a year ago now and it was literally life changing! In general FLOW just made me feel lighter, less stressed and definitely helped with procrastinating!! Where I had to talk myself into something, FLOW was so awesome in me getting stuff done! Like I mean big stuff! Lol even starting a side business!
As time passed some how I ended up thinking I was supposed to increase my dose. I went up to 165 and just didn’t have a continued positive experience. So then I stopped all together for a few mths, right in the middle of a few very stressful events in my life. So I was desperate to find the right dose!
The Moments team took the time to figure out what was best! To my surprise it was staying on the 75 mg of FLOW. I’ve recently started back and from day one I felt soooooo much better!! My focus is heightened, I’m more positive, enthusiastic and able to take on big tasks without so much hesitation! That being said, you still have to do your part in working towards your best life and best life!!
But FLOW and the MOMENTS TEAM make the journey of healing and growth so much easier!
I am so grateful 💜🍄💜🍄💜
Cathleen (verified owner) –
I had read about the benefits of microdosing, specifically for mental health. My only experience with mushrooms was a few macrodoses in highschool that didn’t leave me feeling like I wanted to try them again. I’m glad I did take a chance and place an order with Momentum. Flow was a great experience, like others have said, I took enjoyment from the little, everyday things. I was able to ground and find more joy, a welcome feeling after dealing with symptoms of PTSD and depression for 2 years. I decided to try their Spark product this time, however I did not enjoy it at all. I emailed the customer service team and no questions asked they gave me a code to order Flow again (free of charge and no shipping costs. I was really happy with their prompt reply and wonderful customer service. I have started Flow again following the recommended protocol and it has help again with mental health/stress. Great product & great company!
Fran B (verified owner) –
At a point in my life where I was extremely anxious and it was impacting my every day life (personal and in work) I found Flow really helped me to feel in control. I was so happy that I was able to use microdosing to support my work and still feel perfectly in control. I experienced reduced anxiety, heightened creativity and an overall better sense of balance.
ChrisH (verified owner) –
First of all, I cannot speak highly enough of the staff at Moment. Although I have experience with macrodosing, I’ve never tried microdosing before. The staff answered all questions through email professionally, quickly, and effectively. From start to finish, they have been extraordinary.
I was sceptical of online companies selling mushrooms but the packaging alone put my mind at ease when it arrived, which arrived the next day after ordering to Ontario. Its a beautiful, compostable, nicely coloured package with a side button to lock/unlock the top lid. I was also super surprised and happy to see that Moment included a sample pack of their Spark Stack, which oddly enough, I was debating on getting instead of Flow so that was super cool to see!
I’ve been taking them for a couple days now, following the Stamet’s protocol, and I’ve already noticed a difference. Like other people have stated in reviews, it feels like a slight buzz, similar to having drank a coffee (without the jitters). I’ve noticed my attention to detail has expanded and I’m noticing new things I would usually never take a second look at, music sounds a little deeper, and it feels like I have slightly more motivation to do simple things (make the bed right away, clean the dishes sooner, go to the gym earlier, etc). One drawback I have, which is something that I’ve read happens to a lot of people, is a slight anxious feeling. I’ve noticed that taking 200mg of L-Theanine has helped slightly but I’ve been told by others that the longer I continue with microdosing, the sooner the anxiety subsides. I’m excited to try the sample pack of Spark to see if the couple extra mg of psilocybin can push me through the anxiety feeling and prove a different experience! It’s also nice to see that there are multiple other functional mushrooms and ingredients included in the stack, especially ginger, which is known to help combat the nausea and upset stomach that psilocybin can cause. Overall, 8/10 would recommend (it’ll be 10/10 if/when the anxiety feeling subsides)! Try it out and have fun in there!
Jarrad Mcdonald (verified owner) –
Awesome product and great starting point for someone looking to microdose, cool packaging too!
Daniel Krempa –
This company is amazing and very responsive! I absolutely love them and will be part of their family for as long as they sell products. The shipping is fast (2 days to Ontario) and the product packaging, branding and customer support is unparalleled and CANNOT be beat. I bought Flow and Neuro, and altho I have a higher tolerance I contacted them and they adjusted my order the same day and shipped it. They are completely attentive to their customer and I found a company that is reliable, credible and honest. Hard to do in todays environment. Their products are clean and love the fact they are conscious of the environment and waste (recyclable materials) are a priority as well as the consumables being easy to digest and experience. Love you guys and thank you for being being you, please don’t change 🙂 Keep up the great work! Truly grateful and happy to be part of the Moment family from here on out!
bindudiane (verified owner) –
These guys are top notch in terms of service… I’ve had multiple questions about the product and some allergies I have and they’ve always replied in a very timely manner with detailed answers. Thumbs up! 👍
Xavier R. –
Flow is perfect for those who want a gentle introduction to the world of psilocybin. It’s a serene journey that doesn’t feel overwhelming.
Idris S –
Flow feels like a soft hum in the background, elevating an ordinary day into something more meaningful. A lovely, mild experience.
Morton –
Taking this during a chill evening with close friends led to deeper more meaningful conversations. It subtly bridges the gap between the mundane and the profound.
Layla N –
For those who want to elevate a mundane day without going on an intense journey, Flow is a suitable choice. You can do this anytime anyplace. Thx for this and for the resources you provided.
Rory G. –
Took this on a nature walk. The world seemed more vibrant, and my senses were slightly heightened. A delightful companion for outdoor activities.
wesley –
Flow is the perfect name for this. It’s a gentle nudge into a space of introspection and calm. Not overpowering, just a smooth glide into deeper thoughts.
Farah Alexis G. –
Flow and a good book turned out to be the perfect combination for me. Im also really enjoying my time with my cat haha
zoe –
Flow is a good starting point, especially if you’re new to psilocybin. It gives you a taste without being overpowering. Great blend of ingredients that support your health too.
Harry D. –
Flow is like a gentle guide into the realms of self-reflection. It doesn’t push you but rather holds your hand, leading you on a mild introspective journey.
Wynona A. –
Took Flow during a quiet evening on my porch. The stars seemed a little brighter, my thoughts a little deeper. It’s a soft embrace into mindfulness. 5/5
Viv –
Flow gave my yoga session an added dimension. Every stretch and breath felt more connected. Probably gonna take this every time now lol
Jai –
While I can see the appeal of Flow for first-timers or those seeking a milder experience, I felt it lacked a bit in depth. Good for quiet introspection, though.
mariam a –
I was initially hesitant with the low dose but it ended up being the experience I wanted. It’s like viewing life through a slightly different lens.
Kat Craats (verified owner) –
I can’t say enough good things about Moment Mushrooms. I have tried a few of their products now (Spark, Nourish and Flow in particular) and will be coming back for more as soon as I run out. I have given some to friends who have had the exact same feedback. I frequently use Flow when I need a bit of a creative boost at work – its the perfect subtle microdose. Would highly recommend trying Moment Mushrooms if you need to shake things up a bit and introduce some bright new energy to your days!
Abby Verigin –
This product is amazing. So far, I am in love with both the product and the packaging. It is really helping me feel good throughout the day. Currently using to help reduce anxiety and increase focus, it’s working great. I love how eco-friendly this brand is!!!