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Your first trip

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Before we dive in

First time taking mushrooms and not sure where to start? Well you’ve come to the right place! In the guide we will go over dosing, how long you can expect to be trapping for and what to do to prepare for a good and magical experience! 

How much?

Dosing guide

There is no one-size-fits-all solution for determining what dosage to begin with. Some individuals recommend starting with mushrooms slowly and gradually. This has the advantage of allowing you to truly understand how the experience affects you at various dosages while also allowing you to gradually increase your dosage. Others believe that starting with a full dose, ranging from 2 to 3.5 grammes, is the best option.

.25 g


.25 - 1 g


1 - 2.5 g


2.5 - 5 g


5+ g


The 5 rules

The 5 steps to take before your trip

Before you trip its best to cover these 5 steps before you embark on your journey: 

  • Set & Setting
  • Right frame of mind
  • Intentions
  • Trip sitter
  • Diet

Below, we will cover what each of these mean and how important they are to your first trip.

Set & Setting

Since your reality is about to be altered, its important to choose who you’re around and where you are very carefully. Don’t take shrooms for the first time at a party where you don’t know anybody or in the back alley of a club with some stranger. Be somewhere you feel safe in, like your house or a secluded spot outdoors.


Its super important to be in the right state of mind before taking mushrooms or any kind of hallucinogen for that matter. If you decide to take psilocybin, think about your mental and emotional well-being and health in the past and present. Psilocybin has the potential to trigger or exacerbate mental illnesses that are already present.


If you’re going to take mushrooms, you should do so first thing in the morning. Because magic mushrooms can cause nausea and vomiting, it’s advisable to fast for 4-12 hours before taking them. Because there’s nothing else in your stomach to compete for digestion, the onset time and effectiveness of the mushrooms may be faster. Fasting can also help to prevent gastrointestinal problems. Consider being vegetarian for at least one day before your trip if you’re making dietary modifications ahead of time.

Trip Sitter

It’s a good idea to partner up with someone who understands what they’re doing. Especially If you’ve never tried psilocybin before, plan on having a sober companion and begin with a low dosage. Your sitter should have prior expertise with the drug and, preferably, should have aided others in similar situations. They should be someone you know, are comfortable with, and feel secure around.


Keeping your mind and energy focused on why you’re consuming magic mushrooms will help them flow in the proper direction. If you have a journal, write the intention within it, or put it on a piece of paper and hang it somewhere visible. Intentions can act as an anchor, providing a framework for the trip and a place to return to for reassurance when the going gets tough.

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